Rural and remote communities

Around 25% of the NSW population live outside of major cities.1 While people in rural and remote areas tend to have higher life satisfaction and stronger community ties, they also face challenges from their geographic isolation.

Data show:

  • people in rural and remote communities often have poorer health and welfare outcomes compared with those living in major cities
  • suicide rates increase as population density decreases, meaning the further away from a major city, there is a higher rate of suicide and suicidal behaviours.2

Risk factors and challenges

Risk factors for people in rural and remote communities often create barriers to accessing the appropriate care, including:

  • limited availability of resources and services, e.g. primary healthcare, tertiary care, housing, employment and education
  • a lower likelihood to seek help, particularly by rural men
  • limited access to culturally appropriate services for Aboriginal people
  • barriers posed by travelling to access services, including distance, time and cost
  • increased isolation
  • climate distress, including drought, floods or bushfire
  • increased access to firearms, chemicals or other means that might increase risk
  • increased socioeconomic disadvantage due to job availability or security
  • increased financial distress due to natural disasters, loss of livestock, loss of property, cost of living and job security.3

Considerations

Suicide prevention strategies in rural and remote Australia must be unique to the local area.3

Before engaging with people from rural and remote communities

  • Ensure service mapping covers smaller towns if service providers have provision in large geographic areas.
  • Connect with local knowledge groups if service mapping is limited.
  • Familiarise yourself with the cultural, economic and social factors of the person's region or town. No one town is the same.

Throughout aftercare

  • Consider appropriate and safe modes of delivery, including when to use in-person or virtual care.
  • Take the time to understand how the person's region may influence their care and recovery, e.g. availability of employment and housing.
  • Link consumers to community supports and networks to promote a sense of community and connection, especially when service access is limited.
  • Adapt solutions based on the consumer's location, e.g. recognising limited employment opportunities in smaller towns.
  • Adapt safety plans and risk escalation processes to consider things like rurality, access to firearms and distance from emergency services.

Recommended resources

Conversations Matter (about suicide)
Practical online resources to support safe and effective community discussions about suicide.
Source: Everymind

How can I support a person with a mental health condition living in a rural or remote location?
Practical strategies to effectively support people in rural and remote areas. Addresses challenges, such as limited access to services, higher rates of self-harm and suicide, and the importance of person-centred, trauma-informed care.
Source: NSW Health

Information about suicide among people living in rural and remote areas
Information outlining the evidence on suicide rates in rural and remote areas, suicide risk factors, protective factors, and the implications for policy and practice. It emphasises the need for tailored, community-based prevention strategies.
Source: Life in Mind

National Centre for Farmer Health: Support Hub
Provides health services, education, training and research aimed at improving the health, wellbeing and safety of farmers, families and agriculture-dependent communities in Australia.

Rural Adversity Mental Health Program
Support for people and communities who depend on primary production and agriculture, alongside other priority populations at greater risk of mental ill health.
Source: Grand Pacific Health

References

  1. Rural communities. Population estimates NSW. Sydney (AU): HealthStats NSW; 2023 [cited 18 Jul 2025].
  2. Suicide by Remoteness Areas. Canberra (AU): Australian Institute of Health and Welfare; 2023 [cited 25 Sept 2024].
  3. Rural and Remote Populations: Priority Populations in Suicide Prevention. Newcastle (AU): Life in Mind Australia; 2023 [cited 29 Sept 2024].
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