General diet - maternity

All well-cooked meat, poultry, seafood and vegetarian dishes

Serve eggs that are cooked until the white is firm and yolk begins to thicken

Low-mercury fish (e.g. mackerel, silver warehou, Atlantic salmon, canned salmon and tuna, sardines, snapper, trevally, whiting, bream, mullet and garfish)

Dishes with added soft or semi-soft cheese (e.g. ricotta, brie, fetta, camembert, bocconcini and blue) if cooked

Raw or undercooked meat, poultry or seafood

Raw tofu, smoked fish, tempeh

Raw or soft-boiled eggs

Cooked and peeled prawns served cold

Shark (flake), broadbill, marlin, swordfish, orange roughy (sea perch) and catfish

All cooked and canned vegetables

Sanitised vegetables including leafy green vegetables (e.g. lettuce, baby spinach, parsley and rocket)

Raw sprouts (e.g. alfalfa, broccoli, onion, sunflower, clover, radish, snow pea, mung and soybean)

Raw vegetables that cannot be sanitised (e.g. mushrooms)

Sandwiches must be made on site, contain allowed ingredients and be used within 48 hours

Pasteurised meats and poultry (cooked in bags) and sliced acceptably with correct food hygiene practices#

Hard-boiled eggs, canned fish

Commercially manufactured and packaged hard cheeses (e.g. cheddar)

Sanitised vegetables including leafy green vegetables (e.g. lettuce, baby spinach, parsley and rocket)

Unpasteurised processed meats and poultry (e.g. some hams and chicken roll)

Smoked meat and fish

All other patés and meat spreads (e.g. those requiring refrigeration)

Vegetables and fruit that are canned

Sanitised vegetables including leafy green vegetables (e.g. lettuce, baby spinach, parsley and rocket)

Salads must be made on site, contain allowed ingredients and be used within 48 hours

Canned salads (e.g. mixed beans and potato salad)

Canned, peeled prawns may be used within 48 hours of opening package

Portion packs of commercially manufactured mayonnaise, dressings and condiments

Raw sprouts (e.g. alfalfa, broccoli, onion, sunflower, clover, radish, snow pea, mung and soybean)

Raw vegetables that cannot be sanitised (e.g. mushrooms)

Salad dressings made with blue cheese or raw eggs

Unpasteurised processed meats and poultry (e.g. some hams and chicken roll)

Compound salads (e.g. potato salad and coleslaw)

Cooked and peeled prawns served cold

Smoked meat and fish

All breads, pre-packaged, processed and ready-to-eat including raisin or fruit bread

Cooked breakfast cereals (e.g. porridge and semolina)

Plain commercially manufactured breakfast cereals (e.g. corn flakes, wheat biscuits, puffed rice, oats and muesli)

Commercially manufactured brands of jam, nut butters and pastes, yeast spreads, marmalade, chocolate hazelnut spread and mayonnaise

Spreads in portion control packs or bulk containers which have been handled in a way to prevent contamination

Commercially manufactured spreads including hummus, cottage cheese, cream cheese and cheese spread may be used within 48 hours of opening package

Canned pâté and meat spreads may be used within 48 hours of opening package

Canned, peeled prawns may be used within 48 hours of opening package

Canned, smoked meat and fish (e.g. pilchards) may be used within 48 hours of opening package

Pasteurised honey (including portion control packs) and honey as an ingredient in a cooked meal

Sanitised whole fresh fruit (e.g. apples, oranges, mandarins, pears, kiwi fruit, stone fruit, grapes, etc.)

Bananas served whole (unpeeled and uncut)

All canned or stewed fruit

Fruit from bulk packs must be used within 48 hours of decanting

Dried fruit

Fruit that is cut from whole fruit that cannot be sanitised (e.g. rockmelon)

Fruits that cannot be sanitised (e.g. rockmelon)

Fresh fruit with a rough texture (e.g. raspberries, strawberries and rockmelon)

Commercially manufactured yoghurts, including those with fruit and probiotic

Yoghurt from bulk packs must be used within 48 hours after decanting

Desserts and puddings served hot (e.g. sticky date pudding and apple crumble)

Heat-treated portion-control cold desserts (e.g. custard and creamy rice)

Shelf-stable commercially manufactured cakes, pastries and puddings

Pastries with cooked fillings (e.g. apple Danish)

Commercially manufactured ice creams using allowed ingredients

Desserts containing uncooked eggs (e.g. mousse)

Pastries filled with cream or custard after cooking (e.g. profiterole)

Soft-serve ice cream

All pasteurised milk and milk products including cream and sour cream

Commercially manufactured and packaged hard cheese (e.g. cheddar) including cheese slices

Processed cheeses, cottage cheese, cream cheese and cheese spread may be used within 48 hours of opening package

Soft and semi-soft cheese unless used as an ingredient in a cooked dish

Unpasteurised dairy products

Commercially manufactured fermented drinks (e.g. kombucha)

Alcohol (e.g. wine, beer and sprits)

Commercially manufactured energy drink

Nutritional supplements

Salt, pepper, herbs and spices

Sugar and artificial sweeteners*

Baked, shelf-stable muesli bars

Raw nuts and coconut

Raw oysters

Sushi