Feeling down and depressed is common when you have chronic pain and a brain injury. When you are feeling flat and overwhelmed by your pain, you may stop doing things you enjoy that give you a sense of meaning in your life. You might stop going out, catching up with friends and stay home all the time, which can make your mood and your pain even worse.
It is important to have a plan to breakdown your Depression brick.
Play the video to lean to use the tips and tools to Be Pain Smart.
Select the Next button to for the Depression tips and tools.
