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Checks
- The ladder is in good condition.
- Non-slip safety feet are fitted and in good condition.
- The ladder’s height is right for the job – if using an extension ladder, the top of the ladder should extend at least one metre over the top of the surface it is resting on (such as the gutter).
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Setup
- Place the ladder on dry, firm and level ground – consider using a hard board under the feet of the ladder if the ground is soft to stop it sinking.
- Engage all locks and braces – step ladders should be fully opened.
- Keep the ladder clear of powerlines and exposed electrical wiring.
- The foot of an extension ladder should be placed at a distance from the wall equal to ¼ of the length of the ladder.
- Clear any obstructions or debris and secure any doorways around the work area.
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Climbing
- Wear enclosed, slip-resistant footwear – not sandals or thongs.
- Have someone hold the ladder at the base while you are using it.
- Maintain three points of contact at all times – hold the ladder with both hands as you climb and carry tools in a tool belt.
- Face the ladder at all times.
- Stay in the centre of the ladder as you climb.
- Only climb to the second rung from the top of a step ladder or the third rung from the top of an extension ladder.
- Secure the top of an extension ladder into position before starting work.
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Working
- Work within arm's reach from the ladder – keep your waist postioned within the side rails. If you cannot easily reach, climb down and reposition the ladder.
- Always hold the ladder with open hand. Be careful when pulling items from shelves/gutters/roofs as this may cause you to lose your balance.
Do's
To keep you safe while you're renovating, cleaning the gutter, putting up Christmas lights or simply changing a light globe, there are a few things you should do before and during ladder use.
Watch this video and click on the points below for ways to stay safe.
Ladder Safety Do's from ACI on Vimeo.
