IF YOU ACT LIKE THIS... YOUR THOUGHTS MIGHT BE...
ANXIETY
anxiety
You often avoid or pull out of situations.

If I go out, I will embarrass myself.

If I go out, then it will not go well.

I will wake up tomorrow and my pain will be worse.

ANGER
anger
You often yell at others or storm away from others.

No-one ever understands what it is like for me.

The deserve what I said to them because they made me so mad.

DEPRESSION
depression
You stay at home all the time, staying away from family and friends, or not getting things done.

Everyone would be better off without me.

Nothing good ever happens to me.

I am not good ay anything.

I am a failure.

STRESS
stress
You often fell restless, cannot settle down or sit still.

Everything feels overwhelming.

I cannot cope with anything when I have pain.

It is all too much for me.

FATIGUE
fatigue
You do not go out much, an rest most of the time.

It is not worth the effort it will only make me more tired.

I will pay tomorrow or feel even more tired if I do something today.